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Read this article, print it out, and internalize it. You will not regret it. “Ratchet down your expectations, think long term, and recognize that somewhere, a small Chinese girl is literally warming up with your max. Once you accept that, focus on the one thing you actually can control: your own effort; everything else is simply noise.”

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NameCrossFit Silver Spring
OwnerJosh Dempsey
Websitecfsilverspring.com/wordpress...
Phone(240) 706-7312
Emailinfo@cfsilverspring.com
Address2700 Garfield Ave
Silver Spring, MD 20910

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